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Apple-Maple Quinoa Breakfast Bowl

Apple-Maple Quinoa Breakfast Bowl

5 min Prep Time

5 min Cook Time

10 min Total Time

1 Servings

285 Calories

57 g Carbohydrates

3 g Total Fat

8 g
Ingredients
  • ½ cup cooked quinoa
  • ¼-½ cup milk
  • ½ apple, diced
  • 1 tablespoon brown sugar
  • Drizzle of maple syrup
Instructions
  1. Combine all ingredients in bowl.
  2. Stir well and enjoy immediately.
NUTRITION FACTS

PER SERVING

Calories: 285
Protein: 8 g
Carbohydrate: 57 g
Fiber: 5 g
Total Fat: 3 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Calcium: 31% DV
Sodium: 77 mg

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