Avocado & Strawberry Grilled Cheese

Name: Avocado & Strawberry Grilled Cheese
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 Servings
Ingredients: 4 slices cheddar cheese; 2 slices whole wheat bread; 1/2 avocado; 2 strawberries; Cooking spray

5 min Prep Time

5 min Cook Time

10 min Total Time

1 Servings

458 Calories

36 g Carbohydrates

21 g Total Fat

31 g

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Ingredients

2 slices whole wheat bread
4 slices sharp light cheddar cheese
4 thin avocado slices
2 large strawberries, thinly sliced
Cooking spray

Instructions

Assemble Sandwich:
- Layer cheese, avocado and strawberries between bread
- Lightly coat exterior with cooking spray
Cook:
- In panini press or skillet: 3-5 minutes until golden
- Flip midway if using skillet

Notes/Additions

Cheese Options: Try pepper jack for spice
Bread Choice: Sourdough works well, too
Extra Flavor: Add drizzle of balsamic glaze
Protein Boost: Include turkey slices

NUTRITION FACTS

PER SERVING

Calories: 458
Protein: 31 g
Carbohydrate: 36 g
Fiber: 5 g
Total Fat: 21 g
Saturated Fat: 11 g
Cholesterol: 40 mg
Calcium: 74% DV
Sodium: 857 mg

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