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Baked Apples With Cinnamon Yogurt Topping
25 min (+30 min draining) Prep Time
40 min Cook Time
95 min Total Time
4 Servings
306 Calories
58 g Carbohydrates
4 g Total Fat
14 g
Ingredients
For Apples:
- 4 Granny Smith or Gala apples
- ¼ cup apple juice/cider
- ¼ cup brown sugar
- 2 tablespoons cornstarch
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon salt
For Topping:
- 2½ cups low-fat plain yogurt
- 1 tablespoon honey
- ¼ teaspoon cinnamon
Instructions
- Prep Apples:
- Preheat oven to 350° F
- Core and slice apples
- Toss with juice and dry ingredients
- Bake 40 minutes
- Make Topping:
- Drain yogurt 30 minutes
- Mix with honey and cinnamon
- Serve: Top warm apples with yogurt
NUTRITION FACTS
PER SERVING
Calories: 306
Protein: 14 g
Carbohydrate: 58 g
Fiber: 5 g
Total Fat: 4 g
Saturated Fat: 2 g
Cholesterol: 9 mg
Calcium: 37% DV
Sodium: 218 mg
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