Creamy Pumpkin Spice Latte

Name: Creamy Pumpkin Spice Latte
Prep time: 5 min
Cook time: 0 min
Total time: 5 min
Yield: 1 Servings
Ingredients: 1 1/2 cups whole milk; 3 Tbsp. pumpkin puree; 1 1/2 Tbsp. maple syrup; 1 tsp. pumpkin spice mix; 1-2 shots espresso; 2 cinnamon sticks for topping

5 min Prep Time

0 min Cook Time

5 min Total Time

1 Servings

360 Calories

47 g Carbohydrates

13 g Total Fat

14 g

Keep page active

Ingredients

1 ½ cups whole milk
3 Tbsp. pumpkin puree
1 ½ Tbsp. maple syrup
1 tsp. pumpkin spice mix
1-2 shots espresso
2 cinnamon sticks for topping

Instructions

In a small saucepan, combine the whole milk, pumpkin puree, maple syrup and ½ teaspoon of pumpkin spice mix.
Heat the mixture over medium-low heat, whisking constantly, until it is hot but not boiling.
Pour the hot milk mixture into a mug.
Add the espresso shots.
Top with the remaining ½ teaspoon of pumpkin spice and a cinnamon stick.

NUTRITION FACTS

PER SERVING

Calories: 360
Protein: 14 g
Carbohydrate: 47 g
Fiber: 3 g
Total Fat: 13 g
Saturated Fat: 7 g
Cholesterol: 40 mg
Calcium: 40% DV
Sodium: 140 mg

Follow for more excuses to eat cheese