Frozen Yogurt Squares

Name: Frozen Yogurt Squares
Prep time: 10 min
Cook time: 3+ hours (Freeze)
Total time: 3+ hours
Yield: 9 Servings
Ingredients: 3 cups strawberry yogurt; 1 cup light whipped cream topping; 1 cup fat-free sweetened condensed milk; 1 cup wheat and barley cereal; 1 (10-ounce) bag frozen strawberries

10 min Prep Time

3+ hours (Freeze) Cook Time

3+ hours Total Time

9 Servings

186 Calories

35 g Carbohydrates

3 g Total Fat

6 g

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Ingredients

1 cup wheat & barley cereal
3 cups strawberry yogurt
1 (10-ounce) bag frozen strawberries (~2½ cups)
1 cup fat-free sweetened condensed milk
1 cup light whipped cream topping (optional)

Instructions

Prepare Pan:
- Line 8-x-8 inch pan with foil
- Sprinkle cereal evenly in bottom
Make Yogurt Layer:
- Blend yogurt, berries and milk until smooth
- Pour over cereal layer
Freeze:
- Cover and freeze 3+ hours until firm
- Thaw 5-10 minutes before cutting
Serve:
- Cut into squares
- Top with whipped cream if desired

Notes/Additions

Storage: Keep frozen up to 1 month
Variations:
- Use blueberry yogurt and mixed berries
- Try chocolate yogurt and banana
Kid-Friendly: Add sprinkles before freezing

NUTRITION FACTS

PER SERVING

Calories: 186
Protein: 6 g
Carbohydrate: 35 g
Fiber: 2 g
Total Fat: 3 g
Saturated Fat: 2 g
Cholesterol: 13 mg
Calcium: 15% DV
Sodium: 134 mg

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