Image
On-the-Go Meal Box
10 min Prep Time
0 min Cook Time
10 min Total Time
1 Servings
460 Calories
31g Carbohydrates
26g Total Fat
24g
Ingredients
- 2 ounces rotisserie chicken slices
- 1 ounce cheddar cheese slices (cut into fun shapes)
- 1 mini fruit kabob (grapes, melon, strawberries)
- ¼ cup prepared hummus
- ¼ cup blanched sugar snap peas
- 3 mini bell peppers (mixed colors)
- 5 mini rice cakes or pita triangles
Instructions
- Arrange all components in separate compartments of a bento box or meal container.
- Keep dips like hummus in small separate containers if packing ahead.
Notes/Additions
- Meal Prep: Can be assembled up to 24 hours ahead
- Protein Swaps: Try turkey, ham, hard-boiled eggs or chickpeas
- Dairy Options: Include yogurt cups or cheese cubes
- Crunch Factor: Keep crispy items separate until serving
NUTRITION FACTS
PER SERVING
Calories: 460
Protein: 24g
Carbohydrate: 31g
Fiber: 6g
Total Fat: 26g
Saturated Fat: 8g
Cholesterol: 68mg
Calcium: 24% DV
Sodium: 1,003mg
Follow for more excuses to eat cheese
