Kelsey’s Chow Mile High’s Spicy-Sweet Cottage Cheese Bowl

Name: Kelsey’s Chow Mile High’s Spicy-Sweet Cottage Cheese Bowl
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1 Servings
Ingredients: 1 cup reduced fat cottage cheese; 1/2 cucumber; 1/2 tomato; 1 tsp. chili crisp oil; 1 tsp. hot honey; 1 egg

5 min Prep Time

3 min Cook Time

8 min Total Time

1 Servings

334 Calories

21g Carbohydrates

15g Total Fat

31g

Keep page active

Ingredients

1 cup reduced fat cottage cheese
½ cucumber, diced
½ tomato, diced
1 tsp. chili crisp oil
1 tsp. hot honey
1 egg

Instructions

Dice the cucumber and tomato.
Cook the egg sunny-side up: Heat a nonstick pan over medium heat. Crack the egg into the pan and cook for 2-3 minutes, or until the whites are set but the yolk is still runny.
In a bowl, add the cottage cheese.
Top the cottage cheese with the diced cucumber and tomato.
Drizzle chili crisp oil and hot honey on top of the bowl.
Finish the bowl by gently sliding the cooked egg on top and enjoy!

NUTRITION FACTS

PER SERVING

Calories: 334
Protein: 31g
Carbohydrate: 21g
Fiber: 1.2g
Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 213mg
Calcium: 29% DV
Sodium: 772mg
Potassium: 592.9mg

Follow for more excuses to eat cheese