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Vanessa Nunez’ Cottage Cheese Buffalo Chicken Protein Dip

Vanessa Nunez’ Cottage Cheese Buffalo Chicken Protein Dip

5 min Prep Time

20 min Cook Time

25 min Total Time

6 Servings

314 Calories

4g Carbohydrates

15g Total Fat

38g
Ingredients
  • 2 cups cottage cheese
  • 1 ½ cups shredded cheddar cheese (½ cup for topping)
  • 1 lb. cooked boneless, skinless chicken breast, shredded
  • ½ cup Buffalo sauce
  • 1 tsp. garlic powder
     
Instructions
  1. Preheat the oven to 400 degrees.
  2. In a mixing bowl, combine the cooked shredded chicken breast, cottage cheese, 1 cup of the cheddar cheese, Buffalo sauce and garlic powder.
  3. Mix well, then transfer to a small oven-proof dish.
  4. Make sure the mixture is evenly spread. Sprinkle with the remaining 1/2 cup cheddar cheese.
  5. Bake for 20 minutes, until the cheese is melted.
  6. Remove the dip from the oven and let cool for a few minutes.

Notes/Additions
Recipe provided by Vanessa Nunez
 

NUTRITION FACTS

PER SERVING

Calories: 314
Protein: 38g
Carbohydrate: 4g
Fiber: 0.1g
Total Fat: 15g
Saturated Fat: 7.4g
Cholesterol: 105mg
Calcium: 27.4%
Sodium: 1,007mg

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